{"version":"1.0","provider_name":"Senetic Blog IT - Microsoft, Office 365, Azure, Ubiquiti, MikroTik","provider_url":"https:\/\/www.senetic.co.uk\/blog","title":"Apple Planning Big Mac Redesign and Half-Sized Old Mac - Senetic Blog IT - Microsoft, Office 365, Azure, Ubiquiti, MikroTik","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"nlIufhz87m\"><a href=\"https:\/\/www.senetic.co.uk\/blog\/1049,review-post-stars\/\">Apple Planning Big Mac Redesign and Half-Sized Old Mac<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.senetic.co.uk\/blog\/1049,review-post-stars\/embed\/#?secret=nlIufhz87m\" width=\"600\" height=\"338\" title=\"&#8220;Apple Planning Big Mac Redesign and Half-Sized Old Mac&#8221; &#8212; Senetic Blog IT - Microsoft, Office 365, Azure, Ubiquiti, MikroTik\" data-secret=\"nlIufhz87m\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.senetic.co.uk\/blog\/wp\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.senetic.co.uk\/blog\/app\/uploads\/2021\/01\/2.jpg","thumbnail_width":800,"thumbnail_height":1200,"description":"To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple&#8217;s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been"}